THANK YOU FOR USING GOARTICLES.COM
The Articles Search Engine
Take A Moment To Visit Our Other Top Web Sites:
http://www.dropjack.com http://www.seo-news.com
http://www.sitepronews.com http://www.exactseek.com
http://www.blog-search.com http://www.smartwebgadgets.com
Use and distribution of this article is subject to our Publisher
Guidelines at http://www.goarticles.com/publisher.html
================================================================
Title: Tips to Ward off Dry Skin
Author: Christine Erickson
Article:
Everyone suffers from dry skin at some point however most
individuals don't take proactive action to avoid it. Dry skin
looks parched and has a tendency to easily flake; it is dry to
the touch, often itchy and in some instances is overly
sensitive. The reason that skin becomes dry is that the oil
glands become under-active or even inactive and thus fail to
produce adequate amounts of sebum that helps keep your skin
lubricated. The skin is unable to naturally moisturize itself in
the wake of all the environmental stresses that we come in
contact with on a daily basis.
Tip to help cure and prevent dry skin:
1. Take luke warm baths or showers, hot water strips the natural
oils from the skin. Showers and baths should be limited to 10
minutes. Moisturizing immediately after and shower or bath is
extremely effective in locking in moisture.
2. Avoid diuretics, they suck you dry. This includes alcohol,
cigarettes, and caffeine.
3. Drink water, keeping hydrated is a must. At least 8 glasses
of water is recommended to keep your body running at optimum
levels. Remember to increase your levels during hot days or
during physical activity.
4. Bath in oil. Hydrate your skin by soaking for approximately 5
minutes and then add a small amount of your favorite oil to the
water to seal in the moisture.
5. Use a humidifier in your home or office. Central heating
systems and air conditioners suck up moisture; you can counter
this by adding your own moisture back into the air. Humidifiers
come in all shapes and sizes so finding one to fit your
requirements will be quite easy.
6. Put on moisturizers, whether you think you need it or not.
Moisturizing should be part of your daily skin care routine, it
is necessary for healthy skin and as an added bonus it will help
keep wrinkles at bay. Moisturizing is a proactive act, not just
a cure for dry skin.
7. Heavily moisturize your feet before bed and wear socks, it
may feel strange at first but your feet will thank you for it.
Adding the socks will ensure that the moisturizer completely
absorbs into your skin. This trick also works for hands, just
put on some gloves for a hour or two while watching TV or
relaxing.
8. Avoid soaps that do not contain moisturizers in them, regular
soap is drying, it strips everything the good and the bad. There
are many options on the market today, it should not be a problem
finding a gentle cleanser or body wash that is filled with
moisturizers. Once you try one you will never go back, your skin
will feel fantastic.
9. Gently exfoliate; dry skin needs help getting rid of the old.
Exfoliating can be done by using a loofa or a gentle exfoliate
cleanser. Which ever way you decide to go remember to be gentle,
skin cells are microscopic you don't actually need to see them
come off. Removing the layer of dead cells will allow for better
penetration of the moisturizers and get rid of the flakey
appearance.
Dry skin is definitely uncomfortable and irritating, but it can
also be potentially dangerous. When skin becomes excessively
dry; cracks and abrasions can appear which may become infected
and lead to a host of additional problems. Dry skin also
exacerbates skin conditions such as eczema and psoriasis. It is
important to invest the effort in including moisturizing into
your daily skin care regime, not only do you feel better and
look better but it leads to healthy resilient younger looking
skin.
About the author:
Looking for skin care tips, facts and products for your entire
family? Visit: http://www.professionalskincaretreatments.com
================================================================
FORGET EXPENSIVE PPC ADVERTISING
Give your Website Top 10 Exposure across 100's of Search
Engines and Web Directories delivering 150 Million+ Searches/Mo.
$3 - $4/Month - Quick Inclusion - World Wide Placement!
Your Keywords - No Bidding - No Click Fraud - Stats Tracking
< http://www.exactseek.com/featured_listings.html >
================================================================
No comments:
Post a Comment